Mental health support in different spaces.
Mental health doesn’t exist in isolation.
It shows up at home, at work, in relationships, in our communities and in the way we move through everyday life.
That’s why ruang works across different spaces to make mental health conversations more accessible.
Pick a space to explore.
Individual Therapy
A space that’s yours.
One-to-one time to slow down, understand what’s happening beneath the surface and work through it.
Not sure what’s wrong?That’s okay. Sometimes, figuring it out is part of the process.
Psychological Assessments
Understanding why we think, feel or behave the way we do can be hard to navigate on our own.
An assessment can help make sense of it.
how you think, feel and behave
areas of difficulty
your strengths
Beyond scores and labels.We approach every assessment with care and curiosity, to understand you as a whole person and find the support that fits you best.
Group Therapy
You don’t have to navigate everything alone.
Our themed group therapy sessions bring people together around shared experiences, facilitated by a mental health professional.
You’ll have the opportunity to explore your own experiences while learning from the perspectives of others.
Corporate Talks & Workshops
Because mental health doesn’t stop when we walk into work.
Practical, meaningful mental health conversations, made for your organisation.
Build your session
Our talks and workshops can be tailored around topics like these. Tap the ones your team needs.
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NGO Collaborations
Mental health support should reach the people who need it.
We work with NGOs and community organisations to bring accessible support into different communities.
Meeting people where they are.Working with a community? We’d love to explore what we could build together.
Our collaborations can include
- Mental health screenings
- Psychoeducation sessions
- Community workshops
- Mental health conversations
- Support initiatives
- Community events
Wellness Collaborations
Mental health is part of wellbeing.
We partner with wellness, fitness and lifestyle brands to bring mental health into spaces where people already gather.
